Heather Oster, LCSW, Licensed Clinical Social Worker in California

Heather Oster (she/her)

LCSW
Accepting Clients

I offer my therapy services virtually so people who have experienced trauma don't have the additional burden of adjusting to a new setting.

Licensed Clinical Social Worker in , CA

Services
  • Individual
  • Couples

About My Clients

Trauma isn't just PTSD or anxiety disorder discovered through checking symptoms off a list. Your trauma is yours

My Background and Approach

Recovering from trauma is a process. You can't just close a bad chapter in your life and pretend it didn't happen. From your first appointment, I will help you cope with that bad chapter and help you start writing a new, healthier one. At Recovery Unleashed, I use compassionate care combined with evidence-based treatments to get to the root of your trauma and teach you how to manage your symptoms positively.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Depression
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Heather
Website

Reach out to Heather