Services
About My Clients
I work with teens, adults, couples, and families navigating anxiety, trauma, identity exploration, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected and are seeking a space to feel understood. I'm an EMDR clinician and suupport LGBTQ+ and neurodivergent clients, offering affirming care that centers authenticity, resilience, and meaningful change.
My Background and Approach
With over 20+ years in the mental health field, I have worked with trauma survivors throughout my career utilizing CBT, DBT, EMDR, Somatic and mindfulness therapy, play therapy, and the Nonviolent Communication Model to help my clients create better relationships with themselves and others. For couples: I can draw on my experience and training with The Gottman Method, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) Model, Nonviolent Communication Model, and Mindfulness Couples Therapy to help you and your partner develop more connecting communication skills, identify the core feelings causing you distress, and manage the stressors of life while nurturing your relationship. As a trained EMDR clinician and have seen the impact it can have on healing individuals, couples, and families dealing with PTSD, CPTSD, and trauma. I have seen how healing past trauma can bring loved ones closer together.
My Personal Beliefs and Interests
I love working with individuals, couples, and families because I truly believe that a supportive and loving relationship to our loved ones is one of the most amazing gifts we can give to ourselves, children, and family. I utilize CBT, DBT, EMDR, experiential therapy, mindfulness therapy, play therapy, holistic and mindfulness, PolyVagal Theory, and the Nonviolent Communication Model to help my clients create better relationships with themselves and others. I work with people from all walks of life including couples, adults, teens, LGBTQ+ community.