Services
About My Clients
If you are feeling overwhelmed, broken, or just at a loss as to what to do to improve your circumstances, I can help. We will work together to help you process through and heal from the difficulties that life inevitably throws at us. I specialize in helping clients learn how to better understand the hard things that happen in their lives (i.e. difficult relationships, loss, trauma, life transitions, depression, anxiety), how to recover from them, and move forward in a healthy and productive way.
My Background and Approach
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach to counseling combines cognitive-behavioral and person-centered techniques and I will tailor our time together to meet your unique and specific needs. However, I AM NOT A SMILE AND NOD THERAPIST. I enjoy dialogue with my clients and will roll up my sleeves to work hard right alongside you. It takes courage to seek a fulfilling, happier life and to take the first steps toward making a change. If you are ready to take that step, I am here to support and empower you.