Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
We support adults, teens, and couples who want real tools in a warm, judgment-free space. Clients come to us with anxiety, OCD, trauma, ADHD, perfectionism, postpartum stress, identity questions, life transitions, or relationship struggles. Our approach is neurodivergent-affirming and LGBTQ+ inclusive, blending evidence-based care with compassion, humor, and clear next steps.
My Background and Approach
Therapy with us is a blend of tools and truth-telling—with a touch of humor to make the hard stuff feel lighter. We work with anxiety, OCD, trauma, ADHD, postpartum stress, relationship challenges, and the general chaos of being human. You’ll leave sessions with concrete skills you can actually use (think: grounding techniques, thought reframes, EMDR/ERP maps) and the insight to build resilience. Our style is collaborative, inclusive, and authentic—you get support, skills, and space to laugh while you grow.
My Personal Beliefs and Interests
We believe therapy should feel human, not clinical. Our work is rooted in compassion, honesty, and humor—because finding moments of lightness matters when the world feels heavy. We’re neurodivergent-affirming, LGBTQ+ inclusive, and committed to creating safe spaces where people can be themselves fully. We value collaboration over hierarchy: you’re the expert on your life, and we bring the tools, training, and perspective to support you. Evidence-based care guides our work, but empathy, presence, and genuine connection bring it to life. We aim to make therapy both practical and meaningful—offering skills you can use immediately, while also fostering deep self-understanding for long-term growth.