Heather Jolley (She/Her)

I have been utilizing EMDR as the primary intervention in my practice since 2017. Since completing my basic training course, I've pursed additional education in EMDR through trainings, to include but not limited to: Attachment Focused EMDR, Flash EMDR, Polyvagal Informed EMDR, EMDR for Anxiety and Eating Disorders

As a trauma informed therapist, it is my job to help you process traumatic events in a safe, client centered environment. If you're navigating the lasting impacts of Sexual or Physical abuse, you might notice discomfort or lack of safety in your body, difficulty relaxing , feeling uncomfortable during intimacy or holding unfair interpersonal blame or responsibility. Together, we will go at your pace to identify your goals, reprocess your trauma and identify skills that meet your needs.

Have you experienced or witnessed something traumatic? Have you been living with years of complex trauma that impacts your relationships, how you think about yourself, others and the world? Is your nervous system on overdrive and constantly running on alert? Trauma doesn't just go away and you deserve a space that allows you to fully examine and heal from the impacts of these events.

Do you find yourself questioning your decisions or battling an internal narrative that says 'you're not good enough'? Or maybe you logically know all these society standards are made up, but you still hold yourself back from being more like yourself. There is a way for you to live authentically, free from the noise and what-if's, and I would be glad to help you create a life that feels genuine.

As a trauma informed therapist, it is my job to help you process traumatic events in a safe, client centered environment. If you're navigating the lasting impacts of Sexual or Physical abuse, you might notice discomfort or lack of safety in your body, difficulty relaxing , feeling uncomfortable during intimacy or holding unfair interpersonal blame or responsibility. Together, we will go at your pace to identify your goals, reprocess your trauma and identify skills that meet your needs.

I utilize a blend of EMDR, mindfulness, somatic trauma informed therapy and informed ego-state/parts work to support you in working through the events that impact you most. Together we will create an individualized plan to support you in reclaiming safety in your body, trust in your intuition and power over your story.

I utilize a blend of EMDR, mindfulness, somatic trauma informed therapy and informed ego-state/parts work to support you in working through the events that impact you most. Together we will create an individualized plan to support you in reclaiming safety in your body, trust in your intuition and power over your story.