Services
- Individual
About My Clients
You are highly capable and responsible. Others rely on you, but somehow, you have trouble trusting yourself. You are doing your best and still doubting if it's enough. You worry about relationships, choices, performance, or approval from others. Everything looks good on the outside, but on the inside, you wonder if you will be able to keep it together. You've tried a lot to overcome your anxiety and self-doubt, but it keeps resurfacing. You are ready to figure out what is underneath.
My Background and Approach
Therapy is not a one-size-fits-all experience. With 25 years of experience and an eclectic approach, I am familiar with a wide variety of approaches so that I can meet you where you are. My clients are treated as the experts on themselves and their stories. I will work to earn your trust and come alongside you to get to the root of your suffering. My specialties include Brainspotting and DBT. We will tailor a plan that works for you to build the skills you need, process the experiences that have brought you to where you are, and build a new way of living that allows confidence, self-compassion, presence, peace, and hope.