Heather Cash (She/Her)

LCSW
Accepting Clients

My aim is to unlock your full potential and foster positive change!

Clinical Social Worker in Virginia

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I have had the privilege of serving a diverse group of individuals, each with their unique backgrounds, experiences, and needs. This diversity encompasses people from different cultural, ethnic, and religious backgrounds, various age groups, and diverse identities, including gender, and sexual orientation. The individuals I serve may come with a range of concerns, such as anxiety, depression, relationship difficulties, trauma, or life transitions.

My Background and Approach

I create a safe and non-judgmental space for individuals to explore their thoughts and emotions, fostering self-awareness and self-reflection to gain insights into patterns and behaviors, developing effective coping strategies and problem-solving skills to navigate challenges, fostering the cultivation of healthy and supportive relationships, promoting self-compassion and self-acceptance, addressing and processing past traumas or unresolved issues, and facilitating the development of personal values, meaning, and purpose in life. By working within these themes, I aim to empower individuals to enhance their well-being, improve their mental health, and cultivate a more fulfilling and balanced life.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Depression
  • Family Conflict
  • Grief or Loss
  • Infertility
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • TRICARE
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • CareFirst
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $75 - 150/session

Reach out to Heather