Services
About My Clients
You may be carrying more than anyone realizes—chronic stress, persistent overwhelm, grief that hasn’t had space to be tended, or the lingering effects of trauma or PTSD. Your body might feel on edge or shut down, and your mind may replay what you wish you could leave behind. If talking alone hasn’t brought the relief you hoped for, you’re not broken- you may simply need a different kind of care. Together, we’ll work in a way that is gentle, grounded, and responsive to your individual needs.
My Background and Approach
I'm passionate about helping the people I work with access this inner knowing to uncover and embrace their best self. To do this, I utilize a variety of modalities and frameworks including: -Hakomi Mindful Somatic Therapy -Eye Movement Desensitization Reprocessing (EMDR) -Experiential Therapy -Psychodymamic Therapy -Psychodrama