Services
About My Clients
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic fram
My Background and Approach
I am trained in EMDR therapy, which is designed to reduce the emotional intensity attached to the disturbing memories through the use of eye movements or tapping, resulting in a reduction of symptomology. I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
My Personal Beliefs and Interests
Healing is POSSIBLE. I'm committed to providing actionable tools to help you take charge of your inner well-being, address unresolved emotions, improve relationships, and enrich your strengths to create a sense of empowerment. I also provide therapy in Spanish. Please book your free consultation.