HAZEL MCRAE (she/her/hers)

Licensed Professional Counselor

Experienced therapist helping clients understand, overcome and be freed from obstacles in their lives that have them stuck .

Licensed Professional Counselor in , TX

Services
  • Individual
  • Couples
  • Group

About My Clients

Imagine repeatedly struggling with something in your life - a stressful job, social anxiety, or a problematic relationship that has caused you to get stuck or overwhelmed. Now imagine what it would feel like to feel freedom and a sense of your true self that was hiding behind the issue(s) all along? How would that change make you feel and what impact would that have on your relationships, career, health or self image?

My Background and Approach

I am here to help you create the life that you deeply desire but something has held you back. We explore these issues in a safe and compassionate environment. In order to best serve you, I tailor each session with activities and techniques that meet your unique needs and therapy goals. This may take the form of art therapy, sandtray therapy, EMDR, experiential activities and good ole' talk therapy. I look forward to working with you to achieve your desires.

My Personal Beliefs and Interests

I believe that everyone has natural talents and a unique purpose in life. Frequently we lose track of our talents and purpose in the busyness and struggles of life, and fail to use what God has given us. I am passionate about helping people identify their talents and their purpose and to manifest those things. I know that during my journey to discover my purpose, one of the major obstacles I encountered and transformed was anxiety. That is why I love working with people, especially women, who struggle with anxiety. I want to help them turn their anxiety into a helpful tool that propels them forward in their life rather than holds them back. If anxiety is holding you back, please work with me so that you too may be able to transform it into a helpful tool in your life!

Techniques I Use

Specialties
Coaching Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems
Other Techniques
  • Attachment Theory
  • Coaching
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Experiential Therapy
  • Expressive Art Therapy
  • Family Therapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Abuse
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Cancer
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity

At A Glance

  • Experience: 26 years of practice
  • Rate: $125 - 150/session

Reach out to HAZEL