Services
- Individual
- Adolescent/Teen
About My Clients
My online private practice is designed to support adults and adolescents experiencing day-to day life stressors. I treat mood disorders, anxiety disorders, disruptive behavioral disorders, and other trauma or stress-related concerns with evidence-based practices.
My Background and Approach
I am an LPC and Certified School Counselor in the states of NJ and GA. In addition, I am a Mental Health Screener and Approved Clinical Supervisor. I specialize in trauma and crisis intervention/management. Some of my integrative treatment modalities may include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Emotion-Focused Therapy, and Solution Focused Brief Therapy. My main goal is to help clients achieve and maintain mental health wellness by assisting with learning healthy coping skills, decision making, stress management, anger management, social skills, career development, crisis planning/management, identifying inner strengths, and practicing self-care.
My Personal Beliefs and Interests
I identify as an African-American female. I am dedicated to giving back to my community as much as possible, especially in shortage areas. I believe mental health wellness is a proactive process of balancing needs. All individuals have the capacity to develop inner strengths, effective coping skills, advantages at completing goals, heightened self-esteems, and sense of control in their lives. Therapy is a collaborative journey, and my goal is to help you achieve and maintain a healthy mind. If you are looking to break mental health stigmas and maximize your quality of life, then I am the counselor for you.