Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
My clients have gotten to a point where they are ready for support and something to change. Change can be scary, so my clients are brave to step into this. Especially when big challenges of anxiety, depression, low self-esteem, or shame are involved. My clients are often seeking to embody their most authentic selves; this may include exploring gender identity or sexuality. I hold so much respect, admiration and gratitude for my clients to allow me to walk alongside them on their healing journey.
My Background and Approach
I have an eclectic, strengths-based and person-focused approach. I tailor the treatment to include various modalities, which is unique to each individual. I believe you have everything you need inside of you; and I guide/support you exploring and discovering this. I've worked in school and community-based settings, where I learned developed assessment and family therapy skills. I've worked in adult short-term mental health residential centers, where I learned about systems theory and crisis interventions. I currently also work in community health clinic. My Master's degree is in Social Work, with an emphasis in Community Mental Health. I've facilitated many groups (grief, social skills, expressive arts, book circles) I have Gottman Level 1 training to provide couples therapy. I've been apart of Gender Diverse Consultation Group since 2021. I've received trainings in CBT, DBT, Motivational Interviewing, Community Resiliency Model, mindfulness, somatic-based and trauma-informed.
My Personal Beliefs and Interests
I believe in social equity. Black trans women matter. Land back. Rest as resistance. Community/mutual aid. Ancestral connection. Art, music, and plants heal. Neuroplasticity.