Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with professionals and couples who feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you are navigating career stress, burnout, anxiety, life transitions, or relationship conflict, therapy can provide a supportive space to gain clarity, strengthen communication, and move toward meaningful change.
My Background and Approach
I am licensed independent clinician in Maryland, Washington, DC, and Virginia, with over a decade of experience and training in trauma-informed care, crisis management, and therapy for individuals and couples. I specialize in navigating anxiety, burnout, depression, adjustment challenges, trauma, grief, life transitions, and relationship disconnection. I help high-functioning adults who may appear composed on the outside but feel overwhelmed beneath the surface, as well as couples who feel stuck, distant, or caught in recurring conflict. My approach is warm, collaborative, practical, and grounded in evidence-based care, with a focus on helping you build healthier coping tools, deeper connection, and greater balance.