Services
- Individual
About My Clients
Although I work with a variety of issues, I have additional specific experience with the following focus areas: grief, depression, PTSD, anxiety, relationship issues, and adjustment issues. I am open to all populations, sexual orientations, ethnicities, and genders. As a South Asian woman, I also speak Punjabi, Hindi, and Urdu, and strive to create a safe space for women of color.
My Background and Approach
I approach all clients with unconditional positive regard, with a framework that allows a variety of needs to be met. I meet my clients where they are at: whether they just want someone to listen while they vent, need suggestions, or prefer a more regimented structure with homework assignments. Pyschoanalytical, CBT, and DBT methods are ones I work with most frequently, but I make sure to always adapt my methods to my patients' needs. All I ask from my clients is that they come to session with an open mind, and a willingness to try and trust the process.