Services
About My Clients
Hannah focuses on providing individual therapy for women identified or queer identified people. She specializes in the trauma, interpersonal problems, depression, anxiety, life transition/life stress, identity exploration/development, negative self-talk/ low self-esteem, therapy for therapists, perfectionism, and people pleasing.
My Background and Approach
Hannah employs an integrative approach to counseling and primarily draws on techniques from Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT) and Relational Cultural Theory (RCT). Hannah is also EMDR trained. She believes that the key to a successful therapy experience is the collaborative relationship between the therapist and the client and that the process of healing begins with social connectivity and relationship. Throughout the therapeutic process, clients could expect to discuss their relationship with their therapist, themselves, close social network, family, and community. Another central element of her approach is client culture (for example: values, norms, beliefs, social interactions, identities, and community or collective well-being). During the process, clients may discover or emphasize how societal beliefs, experiences of discrimination, and oppression have shaped a client’s internal experience.