Services
- Individual
About My Clients
My therapy style comprises a holistic approach, considering each client within their environment, to help treat the whole person by uncovering their source of pain. By fostering an environment filled with warmth and unconditional positive regard, my hope is that together we can directly address what is interfering with your inner peace, and make the necessary changes towards wellness, in whatever form that looks like for you.
My Background and Approach
My belief is that each client is unique and requires individualized care. The modalities I most often use include Attachment-Focused Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and relational therapy to help my clients heal. I believe in the mind-body connection and that we often hold trauma or pain within our bodies. Together, we can release this pain and identify the root of limiting beliefs that interfere with making positive change. Thank you for letting me be a part of your journey!