Services
- Individual
- Adolescent/Teen
About My Clients
Depression, anxiety, and stress can rob you of living life the way you’d hoped. You don’t have to live in disappointment. Therapy can help! Therapy is a space for you to bring your “stuff” without judgement. We can work together to identify beliefs, thinking styles, and behaviors that might be holding you back and robbing you of joy. My goal is to provide you with specific and concrete skills to alleviate emotional burdens and help you navigate life with confidence.
My Background and Approach
I am a Licensed Social Worker in Pennsylvania. I am a graduate of the Pennsylvania State University as well as Rutgers University. I am a strength-based, trauma-informed clinician who believes in the importance of self-determination. My approach is generalist and incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques. Assessment and evaluation of treatment is important to me: therefore, each session will incorporate assessments tailored to your goals.