Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Do you struggle with a loss of a sense of self that affects your day-to-day life, ability to function or relationships? Do you feel exhausted or overwhelmed by simply getting through the day or trying to live up to standards you or others have set for yourself? Do you wonder if life should somehow feel better, less stressful or happier? At Revive Counseling for. Women, we believe that it shouldn’t be so hard to build and live a life full of purpose, connection, and happiness.
My Background and Approach
I work collaboratively to help you improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. I provide education and tools for change that are tailored uniquely to each client. Ultimately, my goal is to support and guide my clients on a process of self-exploration through an approach that is rooted in respect, compassion, and acceptance of each client as an individual. I utilize a combination of narrative, solution-focused, CBT, DBT, Mindfulness, and behavioral theories in my practice. I strive to honor the uniqueness that each individual client brings to therapy by individualizing and structuring sessions to fit their personal goals. I look forward to supporting you on your journey towards self-discovery, healing, and growth!