Services
About My Clients
Do you feel like nobody gets you, or that there may be something wrong with you? Maybe you're feeling disconnected from yourself and others, and you’re tired of feeling this way. If you answered "yes" I want you to know that you are not alone, and I can help. I work with adolescents, young adults, and adults navigating a variety of concerns, including grief and loss, self-esteem, life transitions, anxiety, depression, and multicultural issues.
My Background and Approach
I have a Master’s in Clinical Mental Health Counseling from SHSU and have been in practice for five years. I use an integrative approach, drawing from person-centered therapy, cognitive behavioral therapy (CBT), and relational therapy. In therapy, we’ll have deep conversations, but we’ll also laugh together, because humor can be a powerful tool for healing. I invite you to be fully yourself here. Let’s talk about your favorite reality show or the best vacation you’ve ever taken, and how those moments have shaped you - and let’s also talk about the hard stuff: the sadness, the stuck-ness, the pain that brought you to my office. Together, we’ll explore these challenges, identify your strengths, build resilience, and work toward the life you want to live.