Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Whether you're struggling with anxiety or intrusive thoughts, feeling overwhelmed by time-consuming compulsions, rituals or avoidance, or feeling flooded by worry - you deserve treatment that works. Whether you've had anxiety for years, a life transition like motherhood has sparked new worries for you, or you're the concerned parent of an anxious child, it's my goal to help you get unstuck from anxiety and OCD and reconnect with the things that matter most in your life.
My Background and Approach
I tailor gold-standard, evidence-based therapy to your individual needs and circumstances. I specialize in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Supportive Parenting for Anxious Childhood Emotions (SPACE). My style is warm, collaborative, and down-to-earth, while staying anchored in research-back principles.