Hannah Rama

Accepting Clients

Hello! I am a licensed mental health therapist dedicated to supporting individuals on their journeys toward mental and emotional wellbeing.

Licensed Mental Health Counselor in Delhi, NY

Services
  • Individual

About My Clients

Your well-being is important, and taking the step toward seeking support is courageous. I offer a confidential, compassionate, non-judgmental space where individuals can explore their thoughts, feelings, and aspirations. Whether you're seeking support for anxiety, depression, relationship issues, trauma, or personal development, you will receive support in finding growth and empowerment.

My Background and Approach

My approach is tailored to meet your specific needs and goals. Through a blend of evidence-based therapies, including cognitive-behavioral techniques, mindfulness, and strengths-focused strategies, I aim to support you in navigating life’s challenges and in cultivating a deeper sense of fulfillment. I offer a complimentary initial consultation to discuss your goals and how we can work together. Let's embark on this transformative journey together, unlocking your potential and achieving the fulfillment you deserve.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Humanistic Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Women's Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Hannah
8 Delview Terrace Ext.
Delhi, NY 13753

Reach out to Hannah