Services
About My Clients
Do thoughts about food, exercise, or your body take up more mental space than you’d like? Are you feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break? Maybe you notice yourself reacting strongly in relationships or struggling with perfectionism, or a sense that you’re never “enough.” You don’t have to go through this alone.
My Background and Approach
I specialize in working with adolescents and adults navigating eating disorders, trauma, and anxiety. We will focus on helping you build freedom around food and movement, while also exploring the deeper emotions and experiences that may be driving your eating disorder. Together, we look beyond surface behaviors to understand the deeper roots. Whether that’s past experiences, relationship patterns, or internal pressure to be perfect. Using approaches like EMDR, we can process and heal from trauma in a way that helps your nervous system feel safer and more regulated, not just logically understood.
My Personal Beliefs and Interests
My goal is to help you build a more peaceful relationship with food and your body, while also addressing the underlying anxiety or past experiences that may be keeping you stuck. Therapy with me is collaborative, supportive, and focused on helping you feel more in control, more connected, and more like yourself again.