Hannah K. Huntley (She/They)

I am level 1 ART trained. This model is a cousin to EMDR and uses bi-lateral stimulation to help desensitize, reprocess, and integrate information from prior challenging or traumatic experiences. If you're interested in learning more, visit here: https://acceleratedresolutiontherapy.com/what-is-art/

I use practical, evidence-based techniques to help clients build focus, organization, and emotional regulation. I help clients better understand how ADHD shows up in their daily lives, develop self-compassion, and create personalized systems that work with their brain—not against it.

I use practical, evidence-based techniques to help clients build focus, organization, and emotional regulation. I help clients better understand how ADHD shows up in their daily lives, develop self-compassion, and create personalized systems that work with their brain—not against it.

I often focus on helping clients identify recurrent thinking patterns and learn where these stem from in in their early experiences and family/community systems. I support clients in learning grounding and regulation skills to be able to gradually facing feared situations/thoughts in a supportive way. I work with clients to learn tools to calm the nervous system, increase resilience, and develop a greater sense of safety.

Hello fellow ADHDer! I use practical, evidence-based techniques to help clients build focus, organization, and emotional regulation. I help clients better understand how ADHD shows up in their daily lives, develop self-compassion, and create personalized systems that work with their brain—not against it.

As a queer clinician, I provide a safe, supportive space to explore identity, relationships, and life experiences without judgment. We may talk about managing minority/ oppression-based stressors, building self-acceptance, and strengthening coping skills in the face of discrimination or societal pressure. I support clients in building resilience, authenticity, and confidence while honoring their unique identities and lived experiences.

I help clients build psychological flexibility by learning to relate differently to difficult thoughts and emotions rather than trying to eliminate them. We focus on mindfulness, values clarification, and committed action—supporting clients in accepting what is out of their control while taking meaningful steps toward the life they want. Clients learn skills to stay present, reduce the impact of unhelpful thoughts, and live more fully in the moment.

I support clients in exploring and reshaping the stories they tell about themselves and their lives. We focus on separating the person from the problem, identifying strengths and values, and uncovering alternative narratives that highlight resilience and agency. Clients are supported in authoring new, more empowering stories that better reflect who they are and what matters to them.