Services
About My Clients
I work with a variety of adults with issues such as, developing awareness, processing trauma, relational issues, identity development, faith deconstruction and support for caregivers. I specialize in working with anxiety disorders and identity issues.
My Background and Approach
Therapy can be a daunting process to begin. Like many things in life it starts with a courageous step. My approach is to work with you to create a safe, containing space where we can explore new paths, create growth, and become more integrated. I work collaboratively with you and am mindful of mind body connections. I approach therapy through an interpersonal psychodynamic and systemic lens; meaning that every person has a broader context that they come from and that it has shaped them into the person that they are today. This effects relationships, identity and how integrated we are as people. I am also informed by narrative therapy, psychoanalytic and cognitive behavioral therapy (CBT) approaches.
My Personal Beliefs and Interests
I take a strong stance on social justice issues and am an active supporter and ally in progress for BLM, the LGBTQ+ community, BIPO community, people with disabilities and take a body positivity approach. If you are a member of any of these populations and cannot afford therapy please reach out to me for sliding scale rates.