Services
About My Clients
We support individual adults who are able to meet via telehealth.
My Background and Approach
I have had the opportunity to teach mindfulness techniques to cadets at the United States Air Force Academy, led outdoor experiential-based meditation groups and taught mindfulness series to adults. My mindfullness-based and IFS-informed therapeutic perspectives foster a safe yet productive setting while handing the responsibility of change to the client. At Attunement Counseling the complexity of the human experience is considered and addressed. A session includes an opening meditation followed by a traditional counseling session.
My Personal Beliefs and Interests
Hannah's mission is to help guide clients toward sustained integration, an undeniable sense of wellness. Recognizing life offers many opportunities to learn, grow and transform, the process of life can also be painful and immobilizing. By honoring each individual's experience and pace for change, Hannah believes each person has the capacity to create a meaningful and fulfilling life. As a compassionate listener and healer, Hannah is committed to journeying alongside her clients as they transform into their well Self.