Services
- Individual
About My Clients
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or your phone? Let me help you get back to being present in your life. My clients are adults who are looking to increase insight and tools to get back to being an active participant in their life rather than just going through the motions. Whether struggling with anxiety, depression, substance use, burn out, or stress, I am here to help.
My Background and Approach
Since graduating from Marquette University with my Master in Clinical Mental Health Counseling, I have worked in outpatient, clinic, and hospitalization settings with clients who struggle with depression, anxiety, substance use, and personality disorders. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). Using my experience and knowledge, I work with clients to create lasting change that aligns with the goals and values of each client. I believe that the client is the expert on their own life and my jobs to provide support for them to get back to living life again.