Hannah Donahue

While anxiety is a common experience for many, feeling constantly overwhelmed by everyday life is not. Anxiety can manifest in many different ways and may inhibit daily life. Through therapy, we will explore the root of your anxieties and cultivate new patterns of thinking and coping skills to enable you to live a fuller life.

Modern women are often subjected to expectations that can be overwhelming. Whether you are a young professional, struggling with intimate relationships, or transitioning into a new role as a wife or mother, the narratives we have ingrained from a young age may no longer be reflective of your desires or trajectory. Together we can reevaluate what fits and what no longer serves you in the formation of your identity as a modern woman.

Modern women are often subjected to expectations that can be overwhelming. Whether you are a young professional, struggling with intimate relationships, or transitioning into a new role as a wife or mother, the narratives we have ingrained from a young age may no longer be reflective of your desires or trajectory. Together we can reevaluate what fits and what no longer serves you in the formation of your identity as a modern woman.

Using psychodynamic therapy, we will gain insight into your life and present-day problems while evaluating patterns you have developed over time by reviewing emotions, thoughts, beliefs, and early life experiences.

Our families are our earliest teachers about what is acceptable in terms of emotions, behaviors, relationships, and roles. Understanding the explicit and implicit rules of your family of origin will create a framework to inform our evaluation of your functioning in relationships across all domains of your life.

CBT reveals the relationship between beliefs, thoughts, and feelings, and the behaviors that follow. CBT can help us understand your default thought patterns in order to reframe and rewrite your personal narrative.

I have experience treating eating disorders in various levels of care utilizing a weight neutral approach. People with disordered eating often struggle with underlying issues such as depression, anxiety, relationship struggles, trauma, and more. Together, we will explore how your eating disorder serves you while developing alternative coping skills. I am able to collaborate with dietitians, medical doctors, and psychiatrists to ensure holistic care in your recovery.

Specializes in insight-oriented, trauma-informed, and relational based psychotherapy utilizing evidence-based modalities and a strengths-oriented approach to support healing and recovery.