Services
About My Clients
I'm deeply passionate about healing your past and addressing nagging intrusive thoughts, flashbacks, negative self-beliefs, anxiety, depression, and somatic complaints like headaches or stomach aches, which may stem from improperly stored trauma in our bodies. Through trauma-based interventions like EMDR therapy, introducing coping skills tailored to your preferences, and fostering positive self-talk patterns, I am committed to helping you find relief and growth on your healing journey.
My Background and Approach
In therapy, I adopt an eclectic approach, which means I utilize various methodologies to tailor the therapeutic experience for each individual. My interventions often include EMDR therapy, CBT, ACT, person-centered, and mindfulness-based techniques to ensure effective and personalized support for my clients.
My Personal Beliefs and Interests
I hold the belief that everyone can change and grow at their own pace. My background in trauma-based interventions allows me to see human behaviors as stories reflecting our experiences, both positive and challenging. I welcome all clients without discrimination, providing a safe and accepting space. Curious to learn more about me and my practice? Feel free to reach out!