Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I have experience with clients of all ages and have worked in outpatient and inpatient hospital settings, as well as in schools, residential, and therapeutic group home programs. My passion is integrating a trauma-informed approach with clients who have experienced various traumas and abuse. I am familiar with emerging modalities and research, and am always integrating evidenced-based treatments and tools when available into personalized treatment plans.
My Background and Approach
Tired of feeling overwhelmed? Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because traumas and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART). I am a Certified Clinical Trauma Professional (CCTP) offering modalities including Brainspotting, Accelerated Resolution Therapy (ART), Polyvagal theory, and Somatic therapies. Cognitive approaches include Cognitive Behavioral (CBT) and Dialectical Behavior Therapy (DBT). I am trained in Trauma Informed Yoga Therapy and Mindfulness Based Stress Reduction.
My Personal Beliefs and Interests
My personal beliefs are that every person deserves to look inside and love what they see, or at least respect it. Every person is worthy of love and appreciation. Our focus is to examine our deeply held beliefs, why they exist, and what purpose they have been serving. Then, we will choose to hold onto some and release others that no longer serve us.