Services
- Individual
About My Clients
My practice is designed for those who may already be seeing a provider or attending a treatment program as well as those who are looking to see a provider for the first time. I would be a great fit for those who may feel stuck in their mental health journey or in need to process through difficult memories, experiences, traumas or feelings that may be blocking your ability to reach your goals in other treatment formats.
My Background and Approach
I specialize in eating disorders, trauma, attachment difficulties, postpartum and life transitions. My practice is focused around deep processing of the somatic, automatic and limbic systems within the body’s central nervous system. I do this by utilizing the AIR Network, Brainspotting and ART, as well as Emotionally Focused Therapy and mindfulness. I also work through a multicultural feministic lens. My goal is for you to reach your mental health needs and goals in an efficient and timely manner in order to reach a point where you can graduate from mental health services and only need maintenance sessions as new stressors arise going forward. I have designed my practice to offer a place that focuses primarily on deep processing versus the traditional talk therapy route. I focus on reaching the areas within ourselves where internal wounds are held that words alone cannot always reach.
My Personal Beliefs and Interests
I firmly believe that change comes from internal love and compassion not internal hate and ridicule. My hope is to help you find that internal place of love and compassion and to find and build your authentic and most resource self and voice. I am strong supporter and advocate for social justice and work through a feministic and culturally sensitive framework.