Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I enjoy working with people ages 3-30, especially in minority communities. I also have a special interest in working with folks who work with animals professionally (veterinarians, groomers, dog trainers etc.) because of my personal background in that area. If you or your child are struggling with lack of motivation, burnout, panic, challenging behaviors, or low self-esteem, please reach out. I work with a variety of diagnoses including anxiety, depression, PTSD, and OCD.
My Background and Approach
I received my bachelor's degree in psychology from the University of Minnesota and graduated with my master's in marriage and family therapy in 2019 at Saint Mary's University of Minnesota. Before starting a solo private practice, I worked in schools, in-home, and group private practices working with people from all walks of life. I use a variety of approaches to therapy including animal assisted therapy. Stella is my certified therapy dog who comes to work with me and I also specialize in play therapy, brainspotting, and exposure when working with anxiety, depression, trauma, and OCD. I want my clients to feel heard, understood, and to be gently pushed to live their best lives.