Services
- Individual
About My Clients
I am passionate about supporting 2SLGBTQI+ young adults and parents of gender diverse youth. I have expertise in supporting people in managing anxiety, depression, and trauma using goal-focused, affirming, and culturally responsive evidence-based approaches. We would be a good fit if you want a supportive, collaborative space to explore values build resilience, and develop coping skills to improve your mental health and well-being.
My Background and Approach
I primarily use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in work with clients, drawing from other modalities as needed. I take a trauma-informed, affirming, and culturally responsive approach. My work with clients is collaborative and goal-oriented to focus on meaningful behavior change so you can live the life you want. Starting therapy can be vulnerable, especially when experiencing difficult emotions and challenges tied to identity, oppression, or uncertainty about what comes next. If you’re looking for a supportive and affirming space to work toward meaningful change, I’d be honored to connect and explore whether we’d be a good fit.