You deserve to feel at peace in your life. You deserve to feel confident in your career and happy at home. If you want to feel like you’re living your own life, I’d love to help you get there.
In the dark, we are forced to hustle or retreat for safety.
With clarity of mind, we can effectively respond to anything around us. Once we see things clearly through mindfulness, the path will reveal itself.
With the clarity, transformation starts from ourselves. We don’t control anyone else or external environmental factors, but we can transform ourselves to be more balanced and equipped for all of the challenges the world may throw at us.
I work with you in all four dimension of life experiences – Thoughts, Emotions, Body, and Energy. That is because only when our body and mind work for us, our lives can happen in a way we want. We combine mental health counseling with other practices like Yoga to bring the transformation to reality.