Services
About My Clients
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
My Background and Approach
I graduated from the University of Akron with a Masters in Clinical and Mental Health Counseling where I worked as a Research Assistant in the Psychology Department and helped with research in the Emotions and Aging Lab. I also have experience in working in residential and community mental health settings. When working with clients, I use a person-centered approach and utilize a mixture of techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Existential Therapy, Solution Focused Brief Therapy, and mindfulness.
My Personal Beliefs and Interests
I believe everyone deserves to live happy fulfilling lives and mental health can significantly decrease someone’s ability to do that. I am willing to meet you where ever you are in your journey and together we can help you find self-clarity, get over barriers to your happiness and manage your individual struggles.