Services
- Individual
- Adolescent/Teen
About My Clients
You might find yourself overthinking, feeling overwhelmed by anxiety, or struggling to navigate relationships and life changes. Maybe you're feeling stuck in patterns you can't seem to break, or you're longing to feel more confident, grounded, and at peace with yourself. Whatever brings you to counseling, you don't have to figure it all out on your own. I believe therapy should be a place where you feel genuinely known, understood, and supported while also being challenged to grow.
My Background and Approach
I believe meaningful change happens through both understanding yourself and practicing new ways of responding to life's challenges. I enjoy incorporating practical, structured tools and exercises into therapy while also making space for deeper conversations, reflection, and processing. I want therapy to feel collaborative, purposeful, and suited to you.