Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with adults, adolescents and couples navigating life transitions, relationship struggles, anxiety, depression, trauma, self-esteem barriers, and communication challenges. I welcome clients who are exploring identity, gender, sexuality, and relational diversity. Whether you’re looking to deepen self-understanding, strengthen your connections with others, or build practical skills, I am your person!
My Background and Approach
I have over ten years of experience supporting people through life’s challenges and transitions. I use evidence-informed approaches such as Cognitive Behavioral Therapy and Relational Systems work to help clients gain insight, develop skills, and feel empowered in their lives. My goal in every session is to support you in uncovering your strengths and building strategies that foster lasting well-being. As a Marriage and Family therapist I understand that we do not exist in a bubble. Wether you are coming in alone or with another, your relationships to people and the state of world around us is always a part of the conversation.
My Personal Beliefs and Interests
I deeply believe that therapeutic space should be affirming, inclusive, and free of judgment. I am committed to providing care that honors all sexual orientations, gender identities, racial and cultural backgrounds, and relationship configurations.