Services
About My Clients
Many of my clients face challenges with impulsivity, emotional regulation, sadness, and emptiness. Yet, they also have deep love, creativity, resilience, and a strong desire for growth. I specialize in supporting women, particularly Latinas, navigating intense emotions, difficult relationships, and transitions, including those with Borderline Personality, OCD, ADHD, and other neurodivergent conditions and personality disorders. You're seen, heard, and valued here.
My Background and Approach
I approach therapy with warmth, empathy, and a commitment to building a genuine connection. My therapeutic approach is humanistic and client-centered. I blend modalities such as Narrative Therapy, Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Mentalization, Mindfulness, and Solution-Focused Therapy to help you identify and overcome old patterns and embrace a life of stability, authenticity, and hope. Whether you’re navigating high-conflict relationships, codependency, or the impact of emotionally immature parents, I’m here to walk beside you on your journey toward healing.
My Personal Beliefs and Interests
Healing is about discovering the resilient, authentic self beneath the surface—the version of you that can navigate life’s challenges with confidence, maintain meaningful relationships, and set healthy boundaries. If you're struggling with anxiety, rejection, abandonment, depression, or boundaries, you are seen and valued here. In our sessions, expect a warm, inclusive space where we’ll laugh, challenge perspectives, and heal. Healing doesn’t have to be heavy all the time; we can find light in the struggles. Humor, curiosity, and celebrating victories are key parts of the process. If you're ready to strengthen your emotional resilience and embrace your true self, I’d be honored to support you on your journey. Take the first step toward meaningful change. Reach out via text or email to check availability. I’m here when you’re ready to begin.