Services
- Individual
- Adolescent/Teen
About My Clients
Are you struggling with depression, anxiety, self-esteem, or life adjustments? I understand that sometimes life is just hard and we often lose our direction in who we are or where we want to be. We all have a unique story to tell and I want to help you in the process of walking through your own story. I am passionate about helping others reach life goals and find happiness in any chapter of your story.
My Background and Approach
My treatment approach is rooted in evidence-based practices that focus on the person as a whole. I have extensive experience in cognitive-behavioral therapy, positive psychology, and solution-focused therapy. I worked in a variety of settings with diverse populations such as school districts, mental health clinics, inpatient units/crisis intervention. My goal is to provide you with appropriate tools/techniques that you can utilize to assist with symptom management.