Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
If there is a need, I'm happy to be the one to fill it! I work with people individually, as couples, or as families. I can work with children, teenagers, young adults, and adults. We can meet in person, virtually, or just about anywhere in between. I have a knack for working with children, military families, and those who believe that they may be suffering from anxiety or depression.
My Background and Approach
Clinically, I take what is called an "eclectic" approach to therapy- what this means is that I have expertise in many different therapeutic styles and work with my clients individually to decide what approach will be best suited for them. Some of my favorites are humanistic approaches, solution focused therapy, mindfulness based stress reduction, and cognitive behavior therapy. At the end of the day- the fancy acronyms don't matter. The diagnostic codes don't matter. Whether or not the therapeutic technique we used was tried and true, or a cutting edge new technique, all that truly matters is the lasting effect that it has on your life and the progress towards your goals that you are able to make because of it. Let me worry about the nitty gritty details.