Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I work with children, adolescents, adults, and couples, supporting ADHD/ADD, Autism Spectrum Disorder, behavioral challenges, emotional regulation, relationships, and life transitions. I especially enjoy helping children and teens with behaviors, emotions, communication, or feeling misunderstood. I also support parents and caregivers in understanding their child's needs, strengthening relationships, and developing strategies that help children feel safe, supported, and successful.
My Background and Approach
I am passionate about supporting women with ADHD/ADD, including those who have spent years feeling that something was wrong without understanding why. I help women recognize their strengths and develop strategies that work with their brains. I also support couples with communication, connection, trust, conflict, and reconnecting. My style draws from CBT, DBT, EFT, and Motivational Interviewing, tailored to each person rather than a one-size-fits-all framework. I seek to understand each client's experiences, relationships, strengths, challenges, environment, and goals. I want therapy to feel like a place to take a breath, be yourself, and move forward with compassion and understanding.