Services
About My Clients
I provide individual, couple, and family therapy across the lifespan or as I like to say "support folks from birth to earth" who are now longer just looking to cope and survive but to thrive.
My Background and Approach
My approach is integrative, holistic, and deeply relational with open, honest communication to support clients. I also integrate evidence-based practices such as Narrative therapy, Somatic Movement, EMDR, Mindfulness, and Emotionally Focused Therapy.
My Personal Beliefs and Interests
My approach to therapy with clients comes from a place of genuineness, empathy, and acceptance. Trauma and life stressors often disrupt relationships, social systems, and families, making it challenging for folks to manage day-to-day life. I strive to deeply understand my clients, their experiences, and their journeys. I am deeply committed to creating a space where you are seen, heard, and valued in the fullness of who you are. I collaborate with my clients on a journey of self-discovery to uncover a narrative of their relationships, beliefs, experiences, and behaviors. Life is about relationships, to ourselves, others, and the world. So often we are searching for deep and meaningful connections, only to fall short because our internal relationship with ourselves is lost. Perhaps we are struggling with identity, disconnection from our bodies, our breath and our families/communities, loneliness, spiritual suffering, trauma, depression or alienation.