Reaching out to a therapist feels like the first time in a bathing suit after a long winter on the couch.
Licensed Professional Counselor in Pewaukee and Delafield, WI
Acknowledging that you need help is never easy, but it’s one of the best things you can do for yourself. Whether you’ve decided to get help to control or moderate your alcohol or drug use, or just want to explore the role that addiction might play in your life, you are being proactive in getting help. Addiction is a family illness that inevitably alters the lives of everyone. I can help those suffering from their loved ones addiction as we navigate a new course with healthy limits.
Creating a supportive space in which to explore communication dynamics and sex positivity in heterosexual and LGBTQ relationships. I'm also a Prepare/Enrich certified facilitator. Visual assessments help couples create awareness of strengths and challenges to strengthen your relationship foundation with pre-marital, marital and family assessments.
Most individuals that struggle with disordered eating face ambivalence in therapy, like gaining weight, eating "normal" food and purging. As a result, engaging clients to make a change is a big part of treatment. Managing anxiety is another one. For many, life has often revolved around managing their eating disorder, often creating an imbalance in other areas of life.