Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Anxiety, sadness, loneliness, low self-esteem, stress, difficulty sleeping and discomfort in our bodies are indicators that we need support. I am passionate about helping clients navigate difficult transitions, using these challenges as catalysts for healing and growth. Currently accepting new clients and I invite you to reach out for a free 15-minute consultation. I look forward to hearing from you and am honored to be considered.
My Background and Approach
My passion is helping clients not just tolerate difficult transitions but use them as the impetus for healing and change by providing client-centered and trauma-informed therapy that is based on compassion and empathy rooted in over 20 years of experience in multiple modalities. It is an honor to guide clients in processing and integrating past and current experiences employing “parts work” (an approach that helps us understand and heal from past experiences by identifying and addressing the various parts of our psyche), attachment theory, and Interpersonal and Social Rhythm Therapy (IPSRT).
My Personal Beliefs and Interests
It is my personal belief that we all have the ability to heal tapping into our own inner wisdom. At times, we may need guidance to do this work and I can provide a compassionate and grounded space where clients are empowered to process past trauma and learn to trust themselves again.