Grief Recovery Center

Cognitive behavioral therapy is a type of psychotherapy intervention that may help you to change unhelpful or unhealthy ways of thinking, feeling and behaving. CBT uses practical self-help strategies. These are designed to immediately improve your quality of life. CBT can be an effective way to treat depression and anxiety.

EMDR was developed to help clients with PTSD, anxiety, depression, phobias, eating disorders, substance abuse, schizophrenia, sexual dysfunction, chronic illness-related stress, disturbing experience, and traumatic events. Do you need support in your journey to process & heal from trauma and improve your mental health? Grief Recovery Center in Houston, TX can help.

If you are experiencing difficulties in your relationship, you are not alone. Millions of couples all over the world go through periods of discontent, stress, anxiety, and more. You may think you are alone, but we want you to know you don’t have to try to manage the strains of your relationship on your own. Therapy can help you find a work-life balance and build a new connection with your partner.

It’s easy to brush anxiety off as a simple act of worrying too much. For every person who suffers from anxiety, there seems to be someone waiting in the wings waiting to tell them their anxiety is not real. As we work to bring more awareness and reduce the stigma surrounding anxiety, it’s important to continue to offer support and treatment options for people who are affected by such conditions. At Grief Recovery Center, we can help you navigate your anxiety.

All of our licensed therapists have years of experience working with clients like yourself, or like your loved ones who suffer from depression. We know that it can be overwhelming to take the first step toward getting better, but we present treatment options in a realistic and approachable way. At Grief Recovery Center, we can help you understand the root cause of the depression and work together to manage the symptoms.

People are often affected emotionally, behaviorally, physically, spiritually, and cognitively when they experience a significant loss. Grief counseling helps people manage major life changes, such as death of a loved one, divorce, infant loss, pet loss, job loss and other losses. Because grief impacts our lives on various levels and at varying intensities, it’s healthy and important to cope with grief. For some people, grief counseling is the best way to help identify and manage their thoughts,

People are often affected emotionally, behaviorally, physically, spiritually, and cognitively when they experience a significant loss. Grief counseling helps people manage major life changes, such as death of a loved one, divorce, infant loss, pet loss, job loss and other losses. Because grief impacts our lives on various levels and at varying intensities, it’s healthy and important to cope with grief. At Grief Recovery Center, we can help you navigate your grief.