Services
About My Clients
Becomingness is for individuals navigating the complexities of being a human - those who feel overwhelmed or at a breaking point, experience anxiety, depression, emotional dysregulation, relationship or communication challenges, or find yourself at a point of life transition. Whether you are seeking relief from longstanding patterns, greater clarity, or meaningful personal growth, our work together will be grounded in the understanding that you can struggle & be capable, uncertain & hopeful.
My Background and Approach
My approach draws primarily from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), blending insight and practical change. Together, we look at the patterns shaping your thoughts, emotions, and behavior, while building the skills and flexibility to help you respond differently when it matters.
My Personal Beliefs and Interests
I created Becomingness around a simple idea: people are rarely one thing at a time. We can be capable and overwhelmed, certain and unsure, deeply shaped by our past and still actively creating what comes next. I believe that everyone is capable of doing their best, sometimes we need support to figure out what that looks like. That is part of the work we can do together.