Gregory (Tommy) Lofgren (He/him)

MA, LMHCA

Hello to you! I'm Tommy Lofgren and my passion lies in helping clients develop a stronger bond with both themselves and their loved ones.

Counselor in Richland, WA
Supervised by Ji-Hye Jean, MA LMHC

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family

About My Clients

I am passionate about helping clients who are struggling with issues surrounding anxiety, depression, trauma, neglect, abuse, or PTSD --There are times we endure various storms, crossing tides that remind us of patterns we used to find ourselves tangled in. You might be someone who has found yourself in a relationship that questions your safety and security. My intention lies in helping teenagers or adults develop secure, irreversible, bonds with those they feel closest to.

My Background and Approach

Using Emotionally Focused Therapy exclusively, I focus on work with individuals and couples. I have personally completed a "Hold Me Tight" retreat with my partner to work on developing a stronger attachment, and I see EFT as a lighthouse that guides us through the storms. My passion lies in navigating these struggles through building a safe space to process emotions together. I have completed the externship in EFT, and I'm on the path to core skills and certification in Emotionally Focused Couples Therapy.

My Personal Beliefs and Interests

I always tell those who are curious about why I became a counselor, "I built this passion through cultivating compassion for myself." I travelled from North Carolina, where I grew up, all this way to WA State. I endured various tidal waves along the way, but when I learned to love the deepest parts of myself, it transformed the way I saw relationships. After graduating with my BA in Psychology in 2018, I decided to pursue my MA, which allowed me to see the great privilege that came with stepping into other people’s lives. Personally and professionally, I took ahold of Emotionally Focused Therapy during my Master's in Clinical Mental Health Counseling program and watched as I sailed along the waves with those who were struggling to connect – This journey was beautiful.

I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $100 - 120/session

Info

5097619648 Email Gregory (Tommy)
1201 Jadwin Ave
Suite 102
Richland, WA 99352

Reach out to Gregory (Tommy)