Gregory Hofmann (he/him/his)

LMHC
Accepting Clients

Hi! Should you be interested in working together, I offer a free 15-minute consultation call for you to explore if we could be a fit.

Mental Health Counselor in New York

Services
  • Individual
  • Couples
  • Child

About My Clients

If you find yourself going through some of life's bumps in the road, whether it be in a partnership, friendship, your career, or your relationship with yourself, I am happy to assist you in navigating through these difficulties. Through my use of various therapeutic modalities (including interpersonal, relational, and trauma-informed therapies), I strive to empower my clients to navigate through life's bumps and achieve their goals.

My Background and Approach

I firmly believe that each person holds the answers to their challenges, and through the collaborative process of therapy, people can become empowered to discover these answers and achieve their goals. Through my use of various therapeutic modalities (including interpersonal, relational, and trauma-informed therapies), I strive to empower my clients to navigate through life's bumps and achieve their goals. Further, I believe that this can only be achieved through a safe therapeutic relationship.

Techniques I Use

Specialties
Motivational Interviewing Relational Therapy Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Feminist Therapy
  • Gottman Method Couples Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Relational Therapy
  • Internal Family Systems
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Polyamorous and Open Relationships Relationship Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Depression
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 250/session

Reach out to Gregory