Services
About My Clients
The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. I work with young adults (+18). adults, and older adults. My special interest is immigration, neurodivergence, and trauma.
My Background and Approach
I use various techniques that are derived from Cognitive-Behavioral Therapy, Psychodynamic, and Mindfulness, among others. As a Certified Addictions Counselor, I provide therapeutic services to those struggling with addiction, those who need support in maintaining sobriety, or those who require assistance because someone close to them has a substance use problem. With kindness and empathy, I will help you navigate the process of identifying the roots of your problems and finding solutions to them. Having been born in Poland, I understand what it feels like to adapt to a new country and culture, which has given me a broader perspective on life's experiences.