Services
About My Clients
I specialize in navigating life transitions, stress, and roadblocks. Many feel misunderstood by one-size-fits-all care. Drawing on my medical background, I support those facing complex mental health and substance use challenges. Whether managing anxiety or seeking long-term recovery, you don't have to carry it alone. I work with clients ready to break exhausting cycles and find genuine purpose. Let’s collaborate to build practical tools and a meaningful path forward.
My Background and Approach
My approach blends clinical expertise with a unique background as a former EMT, giving me deep insight into how chronic stress, crisis, and trauma manifest in both the mind and body. In our sessions, we move past one-size-fits-all treatment to focus entirely on your lived experience, strengths, and goals.To help you create lasting change, I draw from a diverse therapeutic toolkit tailored to your individual needs: Trauma-Informed CBT (TI-CBT): To explore how past experiences shape your current thoughts, responses, and behaviors. Dialectical Behavior Therapy (DBT): To build concrete, actionable skills for emotional regulation, mindfulness, and distress tolerance. Narrative Therapy: To help you re-author your personal story and separate your identity from your challenges. Everything we do is viewed through an existential lens. Together, we will tackle themes of choice, personal responsibility, and meaning-making, balancing deep self-reflection with practical coping strategies.