Services
- Individual
- Adolescent/Teen
About My Clients
I understand the importance of creating a space where you feel safe and heard. Everyone’s journey is unique, so I tailor my approach to fit you. My style is interactive, experiential, and adaptable; guided by the following post graduate trainings/certifications: Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I work collaboratively with you and support you in finding a deeper understanding of yourself and the world.
My Background and Approach
Throughout my career, I have supported individuals experiencing a wide range of emotional challenges. I specialize in working with anxiety, depression, identity, relationship issues, self-esteem issues, stress management, trauma, and life transitions. I am passionate about creating a collaborative relationship to support and empower people to achieve their goals and strengthen their innate resilience.